Introduction to Meditation
& Breath

Experience the power of your breath and discover calm, clarity and inner balance through this live 90-minute online session designed for working professionals.

Date

24 MAY 2026

Duration

90 MIN

Platform

ZOOM LIVE

Price

FREE

Limited Seats • Live Only •

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Reserve your spot now

Ajinkya Valame

Certified Art of Living Teacher
Sri Sri Yoga Teacher

7 Years of Teaching Experience
Hundreds of Participants Guided

What You’ll Experience

🧘

Breathing Techniques

Learn easy yet powerful breathing practices to release stress naturally.

🌿

Guided Meditation

Experience a calming meditation designed for modern busy lifestyles.

🧠

Understanding Stress

Understand how stress impacts your body and mind in daily life.

💬

Live Q&A

Interact live and get practical guidance from the teacher directly.

Reserve
Your Spot

Fill in your details to receive the Zoom link and WhatsApp group invite.

✔ Live Interactive Session
✔ Practical Stress Relief Techniques
✔ For Working Professionals
✔ Simple & Easy To Follow
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